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Ouch, Ski Conditioning!

October 15th, 2007 at 01:46pm Aspen Life 373

by Casey McConnell

skiconditioningclass.jpg I made it out to my 1st ski conditioning class today. It was awesome, full class, lots of energy, great music and the best instructors. But I am going to be hurting in the morning.This was a full on hour and half of non stop moving and grooving. And Yes I mean grooving, we ended doing the mambo. It was pretty cool to see everyone shaking their hips after an hour of non stop cardio. Club Chelsea has nothing on us. mambo.jpg 

After 17 years of teaching here at the club Amy Knight is on top of her game. And don’t think you’ll get away with slacking off either because she is watching every move you make. So come ready to sweat and work your butt off. But it’s all worth it in 39 days when you take your first run of the season. skiconditioning-poster1500w1.jpg

Entry Filed under: Health, Fitness, Skiing, Snowboarding, Snowmass, Aspen, Colorado, Aspen Life Post, Aspen Club & Spa, United Post

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