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	<title>Comments on: No Excuses</title>
	<link>http://www.aspenpost.net/2007/11/06/no-excuses/</link>
	<description>Think Global : Post Local</description>
	<pubDate>Thu, 09 Sep 2010 01:51:57 +0000</pubDate>
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		<title>by: Edward Troy</title>
		<link>http://www.aspenpost.net/2007/11/06/no-excuses/#comment-36711</link>
		<pubDate>Fri, 09 Nov 2007 20:34:05 +0000</pubDate>
		<guid>http://www.aspenpost.net/2007/11/06/no-excuses/#comment-36711</guid>
					<description>Where you live does matter but nat as much as most people claim. What no pool, tennis courts, gym, spa, health clubs, weights, snow, sun, bosu balls, yoga and blah blah blah?? You can get up off your fat asses and roll out the door and combine calisthenics and running/walking, cost; a pair of shoes and 4.5 hours a week, on three separate days with one 2day break. This leaves you with 163.5 hours in  your week to bs yourself on why you didn't add a long hike, bike, run, Xcountry ski, snowshoe or swimming session. If this doesn't work, move and live the Ethiopian lifestyle where no one complains of an underactive thyroid and &quot;glandular issues,&quot;  Your fat in this country because, by your actions you don't give a damn, which is fine, just don't complain, whine and make excuses. Personally, I will like it, if you tell me you like being fat, instead of lying to me and usually yourself, if the topic comes up. Never met Tom, but he and others can give you excellent advice, if there is something you want to achieve. You will feel better, be better and look better, all without being one of the gross looking, cosmetically manufactured queens of bits and parts, we see around here, Shelleyesque composites draped in luxuriant furs, yech! Some of the cosmetic surgery ends up looking like fillets mixed with pork chops and racks of lamb. If you must do this, think subtle 10% of  what you want. Think of your inner beauty and no one will mistake that beauty and you won't attract the creepies who groove on plasticine boobs and need Mommy.</description>
		<content:encoded><![CDATA[<p>Where you live does matter but nat as much as most people claim. What no pool, tennis courts, gym, spa, health clubs, weights, snow, sun, bosu balls, yoga and blah blah blah?? You can get up off your fat asses and roll out the door and combine calisthenics and running/walking, cost; a pair of shoes and 4.5 hours a week, on three separate days with one 2day break. This leaves you with 163.5 hours in  your week to bs yourself on why you didn't add a long hike, bike, run, Xcountry ski, snowshoe or swimming session. If this doesn't work, move and live the Ethiopian lifestyle where no one complains of an underactive thyroid and "glandular issues,"  Your fat in this country because, by your actions you don't give a damn, which is fine, just don't complain, whine and make excuses. Personally, I will like it, if you tell me you like being fat, instead of lying to me and usually yourself, if the topic comes up. Never met Tom, but he and others can give you excellent advice, if there is something you want to achieve. You will feel better, be better and look better, all without being one of the gross looking, cosmetically manufactured queens of bits and parts, we see around here, Shelleyesque composites draped in luxuriant furs, yech! Some of the cosmetic surgery ends up looking like fillets mixed with pork chops and racks of lamb. If you must do this, think subtle 10% of  what you want. Think of your inner beauty and no one will mistake that beauty and you won't attract the creepies who groove on plasticine boobs and need Mommy.
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